logo icon
Story of the Day
logo icon
search icon

文蛤(台灣文蛤)─台灣「國民海鮮」,療癒系料理

share
Facebook Share IconLine Share IconCopy Link Icon
文蛤,在台灣又稱為蛤蜊或蚶仔,分布於南亞、東亞、東北亞、東南亞等區域的海、河岸。文蛤是台灣相當尋常的食用貝類之一;料理方式多樣、烹飪便捷,簡單料理即能品嘗到文蛤的鮮甜和原汁原味。

◤文.圖/看見台灣基金會編輯群

灣人如果長期到海外工作或念書,絲瓜文蛤、酒蒸文蛤、文蛤蒸蛋、薑絲文蛤湯、文蛤雞湯等,總能治癒海外遊子的鄉愁。

台菜熱炒店裡,文蛤炒麵、九層塔炒文蛤、烤鮮文蛤……,在下班後酒酣耳熱之際,能帶來鮮美海味的快樂感,屬療癒系料理。

在網路搜尋引擎鍵入「文蛤(蛤蜊)料理」,可以找到超過3000道食譜!文蛤可稱得上是「台灣的國民海鮮」。 

▋「台灣文蛤」是台灣原生種,且是世界新品種 

文蛤在台灣養殖歷史甚早,1920年代初期即已開始。1934年左右在西海岸及各河口的半鹹水區放養,直到1970年後以魚塭養殖,文蛤才逐漸普遍成為台灣重要的養殖漁業物種。 

台灣的文蛤一直被認為是日治時期引進的「麗文蛤」,直到2023年,農業部水產試驗所在國際期刊《軟體動物研究》發表論文,證實台灣的養殖文蛤不但是台灣原生種,還是世界新品種,才將之正名為「台灣文蛤」(Meretrix taiwanica)。全台包括野外棲地、養殖場、傳統市場販售的新鮮文蛤,都是「台灣文蛤」。 

根據《漁業年報》資料顯示,文蛤養殖是台灣貝類養殖的大宗,而乾淨的水質、適當的溫度與酸鹼值是養殖文蛤的重要條件之一。台灣主要文蛤養殖區以彰化、雲林、嘉義、台南等地為主。 

Explore more
小白菜─是大白菜的「祖先」
國民蔬菜之一的小白菜,源於中國,根據考古資料,5000年前已現蹤跡,而且是大白菜的「祖先」,歷史跟中國一樣悠久,笑看多少朝代的起落,風光存活至今,自成龐大的「白菜王朝」。
Coffee: Alishan Beans Hit NT$30,000 Per Kilogram at Auction
Since Starbucks arrived in Taiwan in 1998, "coffee with Western-world sophistication" has sparked a craze across consumption, cultivation, and coffee competitions throughout the island. According to Ministry of Agriculture statistics, Taiwan imports over 50,000 tons of green coffee beans annually in recent years—that translates to 184 cups of coffee per person each year.
Masters of Tea's Essence: Tea Sommeliers—Revitalizing Taiwan's Tea Culture
In Eastern culture, tea is woven into the very fabric of daily life, yet Taiwan's remarkable tea culture has flourished for just over a century. When Han Chinese immigrants first planted tea seeds during the Ming and Qing dynasties, they could hardly have imagined the aromatic empire they were creating. Under Japanese colonial rule, oolong tea emerged as Taiwan's star export, establishing the island's reputation as a producer of world-class leaves that would captivate palates across the globe. The post-war era ushered in the golden age of competition teas, with legendary varieties like Dong Ding Oolong, Wenshan Baozhong, and Alishan High Mountain Tea claiming their place as Taiwan's ambassadors of flavor. Today, as a new generation of tea masters—known as tea sommeliers—breathes fresh life into ancient traditions, Taiwan's tea culture is experiencing a renaissance that marries time-honored craftsmanship with innovative artistry. (Photo source: iStock)